Instant Pot Tom Kha Soup Chicken Recipe is a delicious and creamy Thai coconut soup with a balance of spicy, sour, and aromatic flavors. Traditionally made with chicken, mushrooms, and a variety of Thai herbs and spices, this soup is perfect for a comforting and flavorful meal. Here’s a simple recipe for Instant Pot Tom Kha Soup:
Ingredients:
- 1 pound boneless, skinless chicken breasts or thighs, sliced into thin strips
- 1 can (14 ounces) of coconut milk
- 3 cups chicken broth (preferably low-sodium or homemade)
- 1 stalk lemongrass, bruised and cut into 2-inch pieces
- 4-5 kaffir lime leaves
- 1-inch piece of galangal or ginger, thinly sliced
- 1 cup sliced mushrooms (such as straw mushrooms or button mushrooms)
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 1 tablespoon soy sauce or tamari (for a gluten-free option)
- 1 tablespoon coconut sugar or brown sugar
- 1-2 Thai red chilies, sliced (adjust to your spice preference)
- Fresh cilantro leaves, chopped (for garnish)
- Sliced green onions (for garnish)
Instructions:
Turn on the Instant Pot and select the “Sauté” function. Add the coconut milk, chicken broth, lemongrass, kaffir lime leaves, and galangal or ginger to the pot. Bring the mixture to a gentle simmer.
Add the sliced chicken to the pot and let it cook for about 2-3 minutes until it starts to turn opaque.
Stir in the sliced mushrooms, fish sauce, lime juice, soy sauce or tamari, and coconut sugar or brown sugar. Mix well to combine all the ingredients.
Close the Instant Pot lid and set the valve to “Sealing.” Cook on high pressure for 5 minutes.
Once the cooking time is complete, perform a quick pressure release.
Open the Instant Pot lid and discard the lemongrass, kaffir lime leaves, and galangal or ginger.
Taste the soup and adjust the seasoning, adding more fish sauce, lime juice, or sugar if needed to achieve your desired balance of flavors.
Stir in the sliced Thai red chilies (adjust the amount according to your spice preference).
Serve the Instant Pot Tom Kha Soup hot, garnished with fresh cilantro leaves and sliced green onions.
Enjoy the comforting and flavorful Instant Pot Tom Kha Soup, which is a delightful blend of coconut, chicken, mushrooms, and Thai spices. This soup is perfect as a standalone meal or served with steamed jasmine rice for a more substantial option.
Instant Pot Tom Kha Soup calories count
The calorie count for Instant Pot Tom Kha Soup can vary based on the specific ingredients and portion sizes used. Below is a general estimate based on the ingredients and quantities listed in the recipe:
- 1 pound boneless, skinless chicken breasts or thighs: ~400-500 calories (depending on the type and amount of chicken used)
- 1 can (14 ounces) of coconut milk: ~700-800 calories (depending on the brand)
- 3 cups chicken broth: ~90 calories (assuming low-sodium or homemade)
- 1 stalk lemongrass: ~10 calories (negligible)
- 4-5 kaffir lime leaves: ~5 calories (negligible)
- 1-inch piece of galangal or ginger: ~5-10 calories (negligible)
- 1 cup sliced mushrooms: ~20-30 calories (depending on the type and quantity)
- 2 tablespoons fish sauce: ~15-20 calories
- 2 tablespoons lime juice: ~10 calories
- 1 tablespoon soy sauce or tamari: ~10-15 calories (for a gluten-free option)
- 1 tablespoon coconut sugar or brown sugar: ~50 calories
- 1-2 Thai red chilies: ~5-10 calories (adjust to your spice preference)
- Fresh cilantro leaves: ~1 calorie (for garnish)
- Sliced green onions: ~5 calories (for garnish)
Total estimated calories for the entire recipe: ~1325-1535 calories
Please keep in mind that these are rough estimates, and the actual calorie count may vary based on the specific brands and quantities of ingredients you use. Additionally, the calorie count may change if you make any modifications to the recipe or use different types of chicken, coconut milk, or other ingredients.
To calculate the calories per serving, you can divide the total estimated calories by the number of servings you get from the recipe. For example, if you divide the total by 4 (assuming 4 servings), each serving would be approximately 330-385 calories (again, this is an estimate).
For a more accurate calorie count, you can use a nutrition calculator or input the exact amounts and brands of ingredients you use into a recipe calculator to get a precise value.
