Instant Pot Butter Chicken recipe is damn delicious: Instant Pot Butter Chicken is a flavorful and creamy Indian dish that can be easily prepared in an Instant Pot. It’s a classic favorite that you can enjoy with naan, rice, or cauliflower rice for a low-carb option. Here’s a simple recipe:
Ingredients:
- 1.5 pounds boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 can (14 ounces) diced tomatoes
- 1/2 cup full-fat canned coconut milk
- 1/4 cup ghee or butter
- 1/4 cup plain yogurt (substitute with coconut cream for dairy-free)
- 2 teaspoons garam masala
- 2 teaspoons ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon chili powder (adjust to your spice preference)
- 1/2 teaspoon cinnamon
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
Instructions:
- Set your Instant Pot to the “Sauté” mode. Add ghee or butter to the pot.
- Add the chopped onions, minced garlic, and grated ginger. Sauté until the onions become soft and translucent.
- Stir in the garam masala, ground coriander, ground cumin, paprika, turmeric powder, chili powder, and cinnamon. Cook for about 1 minute until the spices release their aroma.
- Add the diced tomatoes to the Instant Pot and deglaze the bottom of the pot, scraping up any browned bits.
- Add the bite-sized chicken pieces to the pot and stir well, coating them with the spice mixture.
- Pour in the coconut milk and stir to combine everything.
- Close the Instant Pot lid and set the valve to “Sealing.” Cook on high pressure for 8 minutes.
- Once the cooking time is complete, perform a quick pressure release.
- Stir in the yogurt (or coconut cream) to add creaminess to the dish.
- Taste the Butter Chicken sauce and adjust the seasoning with salt and pepper as needed.
- Serve the Instant Pot Butter Chicken over rice, cauliflower rice, or with naan bread. Garnish with chopped cilantro for added freshness.
Enjoy your delightful and rich Instant Pot Butter Chicken, which is sure to satisfy your taste buds with its creamy, aromatic flavors. It’s a fantastic dish to enjoy with friends and family for a special dinner or any time you’re craving a taste of Indian cuisine!
Instant Pot Butter Chicken calories count
The calorie count for Instant Pot Butter Chicken can vary based on the specific ingredients and portion sizes used. Below is a general estimate based on the ingredients and quantities listed in the recipe:
- 1.5 pounds boneless, skinless chicken thighs or breasts: ~750-900 calories (depending on the type and amount of chicken used)
- 1 large onion: ~40 calories
- 4 cloves garlic: ~15 calories
- 1 tablespoon grated ginger: ~5 calories
- 1 can (14 ounces) diced tomatoes: ~70 calories
- 1/2 cup full-fat canned coconut milk: ~200 calories
- 1/4 cup ghee or butter: ~400-450 calories (depending on the type and brand)
- 1/4 cup plain yogurt: ~30-50 calories (or substitute with coconut cream for dairy-free)
- 2 teaspoons garam masala: ~10 calories
- 2 teaspoons ground coriander: ~10 calories
- 1 teaspoon ground cumin: ~8 calories
- 1 teaspoon paprika: ~6 calories
- 1/2 teaspoon turmeric powder: ~3 calories
- 1/2 teaspoon chili powder: ~2 calories (adjust to your spice preference)
- 1/2 teaspoon cinnamon: ~3 calories
- Salt and pepper: ~negligible calories
- Fresh cilantro: ~1 calorie (for garnish)
Total estimated calories for the entire recipe: ~1545-1850 calories
Please keep in mind that these are rough estimates, and the actual calorie count may vary based on the specific brands and quantities of ingredients you use. Additionally, the calorie count may change if you make any modifications to the recipe or use different types of chicken or substitutes.
To calculate the calories per serving, you can divide the total estimated calories by the number of servings you get from the recipe. For example, if you divide the total by 4 (assuming 4 servings), each serving would be approximately 386-463 calories (again, this is an estimate).
For a more accurate calorie count, you can use a nutrition calculator or input the exact amounts and brands of ingredients you use into a recipe calculator to get a precise value.
