The Cashew chicken recipe easy is a popular dish in Chinese and Thai cuisine. It typically consists of chicken, cashew nuts, and a variety of vegetables stir-fried together in a savory sauce. Here’s a basic recipe for cashew chicken:
Ingredients:
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup cashew nuts
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium onion, sliced
- 3 cloves of garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice, for serving
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Instructions:
In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, and sesame oil. Set aside.
Heat the vegetable oil in a large skillet or wok over medium-high heat.
Add the chicken pieces to the skillet and season with salt and pepper. Cook until the chicken is cooked through and lightly browned. Remove the chicken from the skillet and set aside.
In the same skillet, add the minced garlic and ginger. Cook for about 1 minute until fragrant.
Add the sliced onions and bell peppers to the skillet. Stir-fry for about 2-3 minutes until the vegetables are crisp-tender.
Return the cooked chicken to the skillet and pour the sauce over the chicken and vegetables. Stir-fry for another 2 minutes until everything is well-coated and heated through.
Add the cashew nuts to the skillet and toss to combine with the other ingredients.
Remove from heat and serve the cashew chicken over cooked rice.
You can customize this recipe by adding other vegetables like broccoli, carrots, or snow peas. You can also adjust the seasonings according to your taste preferences. Enjoy your homemade cashew chicken!
Calories count in Cashew Chicken Recipe
The calorie count for cashew chicken can vary depending on the specific ingredients and portion sizes used in the recipe. However, I can provide you with a rough estimate of the calorie content based on a basic recipe using commonly used ingredients.
In a typical serving (approximately 1 cup) of cashew chicken without rice, the calorie count can range from around 300 to 400 calories. This estimate includes the chicken, cashew nuts, vegetables, and sauce.
Keep in mind that the actual calorie count may differ based on the amount of oil used for cooking, the specific brand of sauces, and any additional ingredients or variations in the recipe. If you are looking for a more accurate calculation, it is recommended to input the specific quantities and brands of ingredients into a reliable recipe calculator or consult a nutritionist.
Additionally, if you serve the cashew chicken with rice, the calorie count will increase depending on the portion size and type of rice used. For example, half a cup of cooked white rice adds around 100 calories, while the same portion of brown rice contains approximately 110-120 calories.
Remember, it’s always a good idea to be mindful of portion sizes and to consider the nutritional content of the ingredients used to maintain a balanced diet. So don’t worry about the calories its a healty diet and enjoy the Cashew Chicken recipe easy.
